borntorun 
Exercise Log
Jonas Olsson, 48year | Friday 14 December 2018 |
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 |
00:17:48Time (min.sek) |  |
3.60 kmDistance |  |
12.13 km/hSpeed | |
04:57 min/km Time per km |  |
NormalIntensity |  |
262 kcalCalories |  |
1624Score |
| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
924.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
19 kcalCalories | |
119Score |
Trained muscle groups
Triceps| no comment | ||
|
| Show workout details |
 |
Steps, 14222 |
 |
14222Steps count |  |
+4101Change | |
4291Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 281 kcal
