borntorun 
Exercise Log
Jonas Olsson, 48year | Friday 28 June 2019 |
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00:28:14Time (min.sek) |  |
10.90 kmDistance |  |
23.16 km/hSpeed | |
02:35 min/km Time per km |  |
NormalIntensity |  |
306 kcalCalories |  |
1901Score |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
462.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Back| no comment | ||
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| Show workout details |
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00:28:14Time (min.sek) | |
10.90 kmDistance | |
23.16 km/hSpeed | |
02:35 min/km Time per km | |
NormalIntensity | |
306 kcalCalories | |
1901Score |
| no comment | ||
|
| Show workout details |
|
00:38:40Time (min.sek) | |
12.90 kmDistance | |
20.02 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
418 kcalCalories | |
2595Score |
| no comment | ||
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| Show workout details |
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Steps, 6821 |
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6821Steps count |  |
-11179Change | |
2058Score |
no comment
 |
Summary |
workouts in total: 4
Total Calories Burned: 1042 kcal
