borntorun
Exercise Log
Jonas Olsson, 48year ![]() |
00:32:16Time (min.sek) | ![]() |
6.00 kmDistance | ![]() |
11.16 km/hSpeed | ![]() |
05:23 min/km Time per km | ![]() |
NormalIntensity | ![]() |
479 kcalCalories | ![]() |
2988Score |
| no comment | ||
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Show workout details![]() |
![]() |
00:05:00Time (min.sek) | ![]() |
1270.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
31 kcalCalories | ![]() |
198Score |
Trained muscle groups
Back, Shoulders, Triceps| no comment | ||
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Show workout details![]() |
| Steps, 7521 |
![]() |
7521Steps count | ![]() |
-1744Change | ![]() |
7521Score |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 510 kcal













