borntorun 
Exercise Log
Jonas Olsson, 48year | Thursday 18 August 2022 |
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00:31:16Time (min.sek) |  |
11.74 kmDistance |  |
22.53 km/hSpeed | |
02:40 min/km Time per km |  |
NormalIntensity |  |
349 kcalCalories |  |
2106Score |
| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
560.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
19 kcalCalories | |
119Score |
Trained muscle groups
Back| no comment | ||
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| Show workout details |
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00:29:30Time (min.sek) | |
12.40 kmDistance | |
25.22 km/hSpeed | |
02:23 min/km Time per km | |
NormalIntensity | |
329 kcalCalories | |
1980Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 697 kcal
