cephesus 
Exercise Log
Björn Hagström| Wednesday 21 September 2011 |
   |
 |
00:23:00Time (min.sek) |  |
7.44 kmDistance |  |
19.41 km/hSpeed | |
03:05 min/kmKm time |  |
NormalIntensity |  |
266 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:23:00Time (min.sek) | |
7.44 kmDistance | |
19.41 km/hSpeed | |
03:05 min/kmKm time | |
NormalIntensity | |
266 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:45:00Time (min.sek) |  |
17318.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
306 kcalCalories |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 838 kcal
