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cephesus Link Exercise Log

ManBjörn Hagström
Sunday 13 September 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
00:22:36Time (min.sek)
Distance
6.36 kmDistance
Gauge
16.88 km/hSpeed
Gauge
03:33 min/km Time per km
Intensity
NormalIntensity
Kcal
227 kcalCalories
TomTom MySports Watch
Added 569 weeks ago
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2 Running Export
Time
00:19:23Time (min.sek)
Distance
2.63 kmDistance
Gauge
8.14 km/hSpeed
Gauge
07:22 min/km Time per km
Intensity
NormalIntensity
Kcal
240 kcalCalories
TomTom MySports Watch
Added 569 weeks ago
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2 Running Export
Time
02:22:31Time (min.sek)
Distance
27.53 kmDistance
Gauge
11.59 km/hSpeed
Gauge
05:11 min/km Time per km
Intensity
NormalIntensity
Kcal
2527 kcalCalories
TomTom MySports Watch
Added 569 weeks ago
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9 Cycling Export
Time
00:21:22Time (min.sek)
Distance
6.00 kmDistance
Gauge
16.85 km/hSpeed
Gauge
03:34 min/km Time per km
Intensity
NormalIntensity
Kcal
217 kcalCalories
TomTom MySports Watch
Added 569 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Time
00:17:00Time (min.sek)
Distance
2.50 kmDistance
Gauge
8.82 km/hSpeed
Gauge
06:48 min/km Time per km
Intensity
NormalIntensity
Kcal
267 kcalCalories
extra sträcka som klockan inte la till då den krachade
Added 569 weeks ago
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Sum
Summary
workouts in total: 5
Total Calories Burned: 3478 kcal