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cephesus Link Exercise Log

ManBjörn Hagström
Tuesday 12 January 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
00:09:20Time (min.sek)
Distance
1.64 kmDistance
Gauge
10.54 km/hSpeed
Gauge
05:41 min/km Time per km
Intensity
NormalIntensity
Kcal
147 kcalCalories
TomTom MySports Watch
Added 552 weeks ago
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2 Running Export
Time
00:54:01Time (min.sek)
Distance
9.32 kmDistance
Gauge
10.35 km/hSpeed
Gauge
05:48 min/km Time per km
Intensity
NormalIntensity
Kcal
875 kcalCalories
TomTom MySports Watch
Added 552 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Time
00:50:00Time (min.sek)
Weight
8900.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
335 kcalCalories

Trained muscle groups

Back, Legs
+ benspark mage rygglyft axelövningar etc
Added 552 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1357 kcal