cephesus 
Exercise Log
Björn Hagström| Thursday 5 December 2019 |
   |
 |
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
392 kcalCalories |  |
2382Score |
| no comment | ||
|
Show workout details |
|
00:07:27Time (min.sek) |  |
1.36 kmDistance |  |
10.95 km/hSpeed | |
05:29 min/km Time per km | |
NormalIntensity | |
126 kcalCalories | |
675Score |
| TomTom MySports Watch | ||
|
 |
Show workout details |
|
00:38:57Time (min.sek) | |
7.04 kmDistance | |
10.84 km/hSpeed | |
05:32 min/km Time per km | |
NormalIntensity | |
634 kcalCalories | |
3584Score |
| TomTom MySports Watch | ||
|
|
Show workout details |
|
00:07:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
45 kcalCalories | |
277Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 8029 |
 |
8029Steps count |  |
+4606Change | |
2422Score |
no comment
 |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1197 kcal
