Clare 
Exercise Log
| Monday 19 May 2025 |
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Planned workout
 |
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel My comment no comment |
Show workout details |
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
