Clare 
Exercise Log
| Tuesday 1 July 2025 |
   |
 |
00:49:16Time (min.sek) |  |
3935.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
452 kcalCalories |  |
1952Score |
Trained muscle groups
Back, Legs, Shoulders|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel My comment no comment |
||
|
Show workout details |
 |
Steps, 4770 |
 |
4770Steps count |  |
-3910Change | |
4770Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 452 kcal
