Clare 
Exercise Log
| Wednesday 30 July 2025 |
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00:40:02Time (min.sek) |  |
2900.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
368 kcalCalories |  |
1589Score |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Avsluta med 2 x30 s stretch Ange vikt per hantel My comment no comment |
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Vetenskapshälsan like this
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Show workout details |
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Steps, 10417 |
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10417Steps count |  |
+6037Change | |
10417Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 368 kcal
