Clare 
Exercise Log
| Wednesday 24 September 2025 |
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Planned workout
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Legs, Triceps|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
Show workout details |
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Steps, 4543 |
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4543Steps count |  |
-2638Change |  |
4543Score |
no comment
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
