Corleone76 
Exercise Log
Tomas Rutemark, Katrineholm, Sweden| Monday 9 March 2009 |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
108 kcalCalories |
| handstärkare + promenad | ||
|
Show workout details |
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00:45:00Time (min.sek) |  |
7.00 kmDistance |  |
9.33 km/hSpeed | |
06:26 min/km Time per km | |
NormalIntensity | |
761 kcalCalories |
| lugnt pass med förkylning | ||
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| Show workout details |
|
00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
108 kcalCalories |
| biceps, bröst, rygg & Mage | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 977 kcal
