Corleone76 
Exercise Log
Tomas Rutemark, Katrineholm, Sweden| Thursday 4 November 2010 |
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 |
00:20:00Time (min.sek) |  |
4.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/km Time per km |  |
NormalIntensity |  |
341 kcalCalories |
| uppvärmning | ||
|
Show workout details |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
292 kcalCalories |
| Triceps, Rygg, Mage och axlar | ||
|
| Show workout details |
 |
Weight, 88.0 kg |
|
88.0 kgWeight |  |
2.0 kgChange |  |
27.46BMI |
illa illa
 |
Summary |
workouts in total: 2
Total Calories Burned: 633 kcal
