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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Sunday 2 December 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:49:45Time (min.sek)
Distance
 8.38 kmDistance
Gauge
 10.11 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 851 kcalCalories
Score
 4595Score
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Afternoon Run
Added 403 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:52:14Time (min.sek)
Distance
 8.49 kmDistance
Gauge
 9.75 km/hSpeed
Gauge
 06:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1135 kcalCalories
Score
 1248Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mq%7CvIalhrAtJqLbAaBbKaL%60%40UZHTKfAiAxAc%40nAGn%40_%40VJv%40AdAUbDK%40oAOe%40TQzAd%40%60EnBpC%60Cx%40lBd%40vCy%40rIR%60C%7E%40tAIdAb%40tAnCpBTpAAfCp%40lBSfCFf%40x%40nAbCfBfChFdA_AnCeHlAcMtBdDzJrMbC%60EZsDl%40uCf%40q%40bAwFrA%7DQ%60AlCpDxPhFbKZ%7CF%5DhFDzGl%40dCzAzB%5ElAHrC_B%60Hm%40bUX%60LfAhD%5EtBYxBYFuBw%40gCcBoA%3F%5BH%7DBlBg%40x%40%7D%40vF_CjGqA%5Cq%40l%40Mb%40PxFg%40zNUbB_BlCk%40xAaAFaEs%40cBd%40a%40KWQ_AyB%7DEgCSw%40gDgGc%40%7BASeCmD%7BJq%40aFwByIqFgHu%40kCgB%7BCi%40eD_AeBg%40E%5BUoCuC%7DAnAq%40m%40kAGcDu%40a%40NOl%40US%5D%7D%40GsA%40%7D%40JUQ%3Fc%40q%40g%40mCMcFOw%40BaE%5DmKeAyCi%40Sc%40kAq%40DcAw%40kAMeAuAe%40Iw%40i%40ZoE&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 328 weeks ago
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82
 Weight, 108.6 kg
Gauge
 108.6 kgWeight
Change
 0.3 kgChange
Bmi
 28.85BMI
no comment
Withings_grey_20px
131
 Steps, 63462
Steps
 63462Steps count
Change
 +54872Change
Score
 19148Score
Hela veckan
131
 Steps, 12638
Steps
 12638Steps count
Change
 -50824Change
Score
 3813Score
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1986 kcal