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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Sunday 6 January 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:31:06Time (min.sek)
Distance
 4.68 kmDistance
Gauge
 9.03 km/hSpeed
Gauge
 06:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 446 kcalCalories
Score
 2886Score
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Afternoon Run
Added 398 weeks ago
wide like this
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:32:43Time (min.sek)
Distance
 4.69 kmDistance
Gauge
 8.60 km/hSpeed
Gauge
 06:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 531 kcalCalories
Score
 776Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yq%7CvImkhrAhAkAzDyFpEaFbA%7DAzFqGt%40gAx%40BbAgAt%40%5BpBChAi%40xHk%40RMQmBPGpGtCnAx%40zAtBx%40lDBpAWlD%5DlBL%7EEFNd%40IN%5C%40rALj%40bCrA%5E%7C%40ZvCEvAZpAAzDf%40p%40lBv%40r%40f%40T%5CrAxE%40t%40cA%60EiErIcClOeAzAmAj%40wArAyBpDo%40nC%5B%60%40%7DA%7DBYDu%40Wu%40%60%40q%40U%5BJOUc%40B_ASYe%40SoAgBsC%7D%40wESaFl%40y%40%60%40Kl%40kALkACwBcAmFQsBmAqDa%40_CCeBw%40wHLg%40EaAWwAOEOH%5Dv%40a%40A%7DAqDgB%7DAiGxFuAoEQE%7DAtAmCtDWNgB%7D%40i%40g%40H_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 328 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Weight, 107.5 kg
Gauge
 107.5 kgWeight
Change
 -0.6 kgChange
Bmi
 28.56BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 977 kcal