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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Sunday 9 June 2019 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:31:12Time (min.sek)
Distance
 7.00 kmDistance
Gauge
 13.46 km/hSpeed
Gauge
 04:27 min/km Time per km
Intensity
 LowIntensity
Kcal
 246 kcalCalories
Score
 2103Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzzvIm%7BprAdBa%40rB%7E%40qAgAYk%40yNw%5BeCcEiHkJaAyB%7B%40oCsFmVwGiWsCqJqDmJa%40CwA%7EFs%40%7CA%7BC%60C%7BBx%40cApCg%40%7CDNfFG%7EBc%40%7EB%5CvFOV_Ab%40_CRaAi%40%5DAeDt%40_A%60AU%7E%40A%5CTx%40MIc%40kBNz%40g%40%60Ac%40%5CcF%7BC%5DOo%40Aq%40%5EwAvDiAvBmEpDk%40R%7DBe%40kEKoEp%40qAt%40cArAkA%7C%40sB%7CEsDfHSvBn%40pE%7E%40bShA%60HhBpN%7EAzFdBlDpBtGv%40nIJvHlBdHpBoCp%40Sp%40FxAp%40%60AzBj%40%60CGlAm%40dAMpDOn%40aAlBxAvE%5Ep%40pAdAt%40%7C%40hAj%40xGdBpFdG%5EvALvBzA%7EMFrCK%7CB%40%60EHbA%7C%40tHXz%40%7E%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lunch Ride
Added 376 weeks ago
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9 Cycling Export
Time
 00:03:35Time (min.sek)
Distance
 0.97 kmDistance
Gauge
 16.24 km/hSpeed
Gauge
 03:42 min/km Time per km
Intensity
 LowIntensity
Kcal
 33 kcalCalories
Score
 226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%7BvI%7DxirAWuC%5CcA%7C%40yA%7EByEr%40cDIaGrCsBbFaBp%40Wf%40Ix%40WjASxAc%40VSfAcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morning Ride
Added 376 weeks ago
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9 Cycling
Time
 01:15:00Time (min.sek)
Distance
 13.00 kmDistance
Gauge
 10.40 km/hSpeed
Gauge
 05:46 min/km Time per km
Intensity
 LowIntensity
Kcal
 988 kcalCalories
Score
 5069Score
no comment
Added 376 weeks ago
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189 Cycling Export
Time
 00:09:49Time (min.sek)
Distance
 1.43 kmDistance
Gauge
 8.74 km/hSpeed
Gauge
 06:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 57 kcalCalories
Score
 227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kb%7CvIcnjrAbAr%40%7EBpBj%40j%40d%40t%40r%40jB%5CzADlCTvAJnAApAi%40bF%3FlDJl%40ZTAv%40%5BdCQbCU%7EDYpKVjFd%40rEd%40vGNbJR%7EFIfB%5BV_%40F_%40TQV%3Ff%40B%5CFPWH%3FFHBDR&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 328 weeks ago
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189 Cycling Export
Time
 00:37:01Time (min.sek)
Distance
 7.00 kmDistance
Gauge
 11.35 km/hSpeed
Gauge
 05:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 272 kcalCalories
Score
 886Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BzvI%7DzprA%7EBq%40rB%7E%40qAgAYk%40gPc%5EaKcNaAyB%7B%40oCsFmVwGiWsCqJqDmJa%40CwA%7EFs%40%7CA%7BC%60C%7BBx%40cApCg%40%7CDNfFG%7EBc%40%7EB%5CvFOV_Ab%40_CRaAi%40%5DAeDt%40_A%60AU%7E%40A%5CTx%40MIc%40kBNz%40g%40%60Ac%40%5CcF%7BC%5DOo%40Aq%40%5EwAvDiAvBmEpDk%40R%7DBe%40kEKoEp%40qAt%40cArAkA%7C%40sB%7CEsDfHSvBn%40pE%7E%40bShA%60HhBpN%7EAzFdBlDpBtGv%40nIJvHlBdHpBoCp%40Sp%40FxAp%40%60AzBj%40%60CGlAm%40dAMpDOn%40aAlBxAvE%5Ep%40pAdAt%40%7C%40hAj%40xGdBpFdG%5EvALvBzA%7EMFrCK%7CB%40%60Et%40tHj%40%7EB%5C%5EhAj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 328 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1596 kcal