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crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Saturday 6 July 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
00:49:19Time (min.sek)
Distance
8.62 kmDistance
Gauge
10.49 km/hSpeed
Gauge
05:43 min/km Time per km
Intensity
NormalIntensity
Kcal
918 kcalCalories
Score
4571Score
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no comment
Added 373 weeks ago
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49 Walking Export
Time
00:12:27Time (min.sek)
Distance
0.78 kmDistance
Gauge
3.76 km/hSpeed
Gauge
15:58 min/km Time per km
Intensity
NormalIntensity
Kcal
60 kcalCalories
Score
466Score
no comment
Added 372 weeks ago
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49 Walking Export
Time
00:13:39Time (min.sek)
Distance
0.80 kmDistance
Gauge
3.52 km/hSpeed
Gauge
17:04 min/km Time per km
Intensity
NormalIntensity
Kcal
137 kcalCalories
Score
509Score
no comment
Added 372 weeks ago
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189 Running Export
Time
00:49:19Time (min.sek)
Distance
8.64 kmDistance
Gauge
10.51 km/hSpeed
Gauge
05:42 min/km Time per km
Intensity
NormalIntensity
Kcal
918 kcalCalories
Score
1178Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:it%7CvI%7BhhrAw%40vAV%60%40zDhCvDrAhBzAdAjAjBlGv%40zDZpNQrCXtMT%60Bl%40l%40nA%7EB%60BrAxAPr%40EdARjB%60CfAjCpDpCZ%3Fl%40r%40z%40fE%60CrGhGfHjCtMZxCzCfJ%5CbDzDnFnA%7ECdCxB%7CAl%40%7CC%7ECl%40FhA_%40l%40%3FnEpAPGvBwEh%40iCZyJIcJHq%40l%40iAfBa%40f%40y%40rA%7BE%5EyDb%40mArCsCv%40Qp%40Av%40T%60EpCf%40LHmBM_ByA%7DFSuHCgHZgHxAeKYuDcAmC%7B%40mEOeE%5E_HIaDa%40%7BCiCgEgAeDgEiTMGCb%40u%40dPkDxJw%40zEOVIFw%40kBwC_FeFgGmAkCk%40kBYVYrAw%40jJ_CpGiBvBy%40wB%5BoBw%40cAmAy%40q%40u%40oAcJ%3FwASyAa%40%7B%40mAk%40i%40i%40%5BcD_%40%5Es%40%7DEn%40kI%40aB_AsC%7BA%7DAmFoCkDmAuCOwBh%40SjDq%40h%40wAZsC%60Bu%40DyA%7C%40oExFgC%60CsLtO&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 356 weeks ago
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189 Running Export
Time
00:12:28Time (min.sek)
Distance
0.78 kmDistance
Gauge
3.75 km/hSpeed
Gauge
15:59 min/km Time per km
Intensity
NormalIntensity
Kcal
60 kcalCalories
Score
294Score
This workout has been imported.
Added 356 weeks ago
Garmin_grey_20px Show workout detailsNext
189 Running Export
Time
00:13:39Time (min.sek)
Distance
0.80 kmDistance
Gauge
3.52 km/hSpeed
Gauge
17:04 min/km Time per km
Intensity
NormalIntensity
Kcal
137 kcalCalories
Score
320Score
This workout has been imported.
Added 356 weeks ago
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82
Weight, 104.9 kg
Gauge
104.9 kgWeight
Change
1.1 kgChange
Bmi
27.87BMI
no comment
Withings_grey_20px
Sum
Summary
workouts in total: 6
Total Calories Burned: 2230 kcal