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crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Sunday 21 July 2019 Control_rewind Date Control_fastforward
2 Running Export
Time
00:44:47Time (min.sek)
Distance
7.70 kmDistance
Gauge
10.32 km/hSpeed
Gauge
05:49 min/km Time per km
Intensity
NormalIntensity
Kcal
840 kcalCalories
Score
4132Score
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no comment
Added 371 weeks ago
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49 Walking Export
Time
00:17:14Time (min.sek)
Distance
1.01 kmDistance
Gauge
3.52 km/hSpeed
Gauge
17:04 min/km Time per km
Intensity
NormalIntensity
Kcal
78 kcalCalories
Score
651Score
no comment
Added 371 weeks ago
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49 Walking Export
Time
00:12:00Time (min.sek)
Distance
0.68 kmDistance
Gauge
3.40 km/hSpeed
Gauge
17:39 min/km Time per km
Intensity
NormalIntensity
Kcal
71 kcalCalories
Score
456Score
no comment
Added 371 weeks ago
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189 Running Export
Time
00:44:48Time (min.sek)
Distance
7.75 kmDistance
Gauge
10.38 km/hSpeed
Gauge
05:47 min/km Time per km
Intensity
NormalIntensity
Kcal
840 kcalCalories
Score
1065Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_z%7BvI_sfrAO%5CNjHlA%7EBfAz%40vBHv%40tE%5E%60AjC%7CDzCrCZPd%40Bj%40%60AtBvIfBrEjC%7CCjA%7EBnBnH%60%40jCfD%7EJXtDXn%40tDzEhBzD%7EHpHj%40RZAtBc%40bDvBh%40IrAcDr%40cAb%40sBh%40%7DFHoLVkBr%40gAhAe%40h%40s%40tAiDr%40_El%40eB%7CA%7BA%60BaAvANbD%7EAh%40ANaBwA_JMmJPkH%5EiGr%40iDLyAa%40wG_%40cBkAuCe%40uDJ%7DDd%40sDMmGm%40%7BCoCeFaAqCsAiFqBcKW%5C_%40jIQnAAnBsAdHw%40bBSbA%5DlF%5DI_BkDkDiEc%40%7D%40iCuC%7BAeC%7B%40_COJqAtMyBfGkBdBuBsFy%40k%40cAiAu%40yAYaB%5D%7BGSyAa%40aAgAq%40i%40u%40%5BwCYLk%40aGb%40yIGs%40k%40mB%5Dw%40aA%7B%40cKsEsA_%40kA%40qCf%40WvDYNsAB%7B%40RcBzAw%40%40o%40d%40cGhHuBrBcE%60GeA%7C%40yDdF&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 356 weeks ago
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189 Running Export
Time
00:17:15Time (min.sek)
Distance
1.01 kmDistance
Gauge
3.51 km/hSpeed
Gauge
17:05 min/km Time per km
Intensity
NormalIntensity
Kcal
78 kcalCalories
Score
410Score
This workout has been imported.
Added 356 weeks ago
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189 Running Export
Time
00:12:00Time (min.sek)
Distance
0.68 kmDistance
Gauge
3.40 km/hSpeed
Gauge
17:39 min/km Time per km
Intensity
NormalIntensity
Kcal
71 kcalCalories
Score
287Score
This workout has been imported.
Added 356 weeks ago
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189 Running Export
Time
00:00:05Time (min.sek)
Intensity
NormalIntensity
Kcal
1 kcalCalories
Score
1Score
This workout has been imported.
Added 356 weeks ago
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Sum
Summary
workouts in total: 7
Total Calories Burned: 1979 kcal