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crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Sunday 18 August 2019 Control_rewind Date Control_fastforward
84 Orienteering Export
Time
00:41:54Time (min.sek)
Distance
5.09 kmDistance
Gauge
7.29 km/hSpeed
Gauge
08:14 min/km Time per km
Intensity
NormalIntensity
Kcal
573 kcalCalories
Score
3157Score
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no comment
Added 367 weeks ago
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189 Running Export
Time
00:41:55Time (min.sek)
Distance
5.10 kmDistance
Gauge
7.30 km/hSpeed
Gauge
08:13 min/km Time per km
Intensity
NormalIntensity
Kcal
573 kcalCalories
Score
995Score
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This workout has been imported.
Added 356 weeks ago
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82
Weight, 107.8 kg
Gauge
107.8 kgWeight
Change
1.2 kgChange
Bmi
28.64BMI
no comment
Withings_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 1146 kcal