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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Saturday 22 February 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:05:08Time (min.sek)
Distance
 1.25 kmDistance
Gauge
 14.61 km/hSpeed
Gauge
 04:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 43 kcalCalories
Score
 343Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ip%7BvIi%7DerA%5DVq%40Vk%40%3FkAQ%7D%40m%40Y_%40uBgDYu%40IkAUyHDkAIs%40RqBBaA%5DeJCeCu%40%7DDk%40wBs%40uB_%40q%40aBiBgAq%40oA%5DoAe%40eE%7DBKaAt%40oATNFJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 341 weeks ago
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189 Running Export
Time
 00:27:41Time (min.sek)
Distance
 4.09 kmDistance
Gauge
 8.86 km/hSpeed
Gauge
 06:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 358 kcalCalories
Score
 656Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bh%7BvI_rerAb%40FtB%7EAXCf%40bAfAbFt%40%7CAhAfDb%40l%40hBpAf%40%7C%40h%40%60%40%60%40x%40fAnG%7C%40nDPrCNj%40bCnF%7E%40zFd%40d%40n%40xApAjB%5E%60A%60%40dBjAnA%60Ar%40v%40NhAj%40%60%40l%40%60BrAz%40FTERSr%40Gn%40H%7CBn%40d%40%5ExAwDl%40u%40LaA%5E%7B%40P%7DBNwKMcEBs%40Ha%40z%40_A_%40mAk%40k%40s%40Me%40a%40sA%7E%40cBqA%5DOKNFi%40Ii%40MNKAKOIsAOq%40qAaCr%40kAMqAe%40kAQuAk%40aBcDoEW%3FSVyBzD_C%7CCi%40jAe%40%5BoAwBqA%7DDk%40wBcBgJaBkGm%40_D%5B%7B%40wBYu%40x%40WbCi%40zCaAdA%7DDdB_Ap%40_%40W_AuAmAgAiBmD&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 341 weeks ago
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9 Cycling Export
Time
 00:03:58Time (min.sek)
Distance
 1.22 kmDistance
Gauge
 18.45 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
Score
 241Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%7CvIihhrAa%40%7EAnFxC%7EAb%40%7EA%7E%40xAxAh%40r%40%5CfA%5C%60Bz%40%7CCd%40%7ECHxGJjDKtE%5C%5Cp%40Vv%40hBHhDj%40nBj%40hAtAdAjBFh%40jCJdARb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 341 weeks ago
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82
 Weight, 109.8 kg
Gauge
 109.8 kgWeight
Change
 -0.5 kgChange
Bmi
 29.17BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 427 kcal