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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Sunday 22 March 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:13:11Time (min.sek)
Distance
 3.61 kmDistance
Gauge
 16.43 km/hSpeed
Gauge
 03:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 125 kcalCalories
Score
 313Score
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This workout has been imported.
Added 337 weeks ago
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189 Running Export
Time
 00:47:34Time (min.sek)
Distance
 8.52 kmDistance
Gauge
 10.75 km/hSpeed
Gauge
 05:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 615 kcalCalories
Score
 1133Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kh_wIo%60hrAe%40%5CUk%40gA%7DDUsCgCoBuAgBeB_EmDkAeBhAg%40%7E%40eAfAs%40%5Es%40%40m%40RiDfDkAd%40qBJyDYg%40%60%40wBtD_Bx%40gBdCyBnBk%40D%7DAmBu%40wAgBSuA_BiCe%40_DyDgBi%40WFsArB%7D%40nEcD%7CJeG%60EsALgEYm%40Fg%40b%40W%60AI%7CEnBjGJ%60BCxDSdCdBfOQ%7EAc%40hAwBhBgB%7CCuAtAg%40z%40oA%60HMlCFzDOlK%7E%40fFT%7EHd%40j%40bCxAv%40Nr%40OdC%40dBb%40pGw%40bFdAn%40j%40v%40vEdAvBn%40JlAo%40l%40NbDnDzCvHrDrH%60CtE%7EAjBp%40BZ%5BdB%7BEXUpCsB%7EBw%40r%40c%40l%40QTLtAxA%7CD%60KbBxCh%40vElAdGZrFXtAf%40%60AnA%5CrCmAhAMn%40%5B%5EiAdC%7DVt%40_NXoKdAuOc%40oh%40N_EJk%5EXcJ%7EAyYtB%7BQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 337 weeks ago
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189 Cycling Export
Time
 00:12:05Time (min.sek)
Distance
 3.49 kmDistance
Gauge
 17.33 km/hSpeed
Gauge
 03:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 91 kcalCalories
Score
 288Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kj%7CvIushrApAwBvNyP%60%40wAb%40_Ia%40sDFyAkAeEo%40sAaAiA_EaDa%40w%40SgA%5B%7BCHsGeBs%40wFeAm%40CsGHY_%40QyBiH%5BiA%7C%40uA%7ECyArBoAJ%5DhCc%40GQm%40WW_%40n%40iDvHgFxFa%40ZqABa%40JmAp%40_BTo%40XqBhCk%40h%40yAlCiBhCoBrAc%40h%40K%7CC%3F%60DYbEaAnIuCnVk%40z%40%5DV&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 337 weeks ago
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82
 Weight, 110.5 kg
Gauge
 110.5 kgWeight
Change
 -1.2 kgChange
Bmi
 29.37BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 831 kcal