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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Monday 24 August 2020 Control_rewind Date Control_fastforward
189 Other Export
Time
 00:41:37Time (min.sek)
Distance
 3.01 kmDistance
Gauge
 4.34 km/hSpeed
Gauge
 13:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 430 kcalCalories
Score
 990Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gh%7CvI%7BvhrA%7C%40m%40fB%7BCpDqDlCqDx%40_Bb%40wIYsFn%40eBdCgElA_FHq%40SsGRm%40%3F%7DAWoCGsDtAg%40WiB%5BJEKDVb%40e%40RpAId%40g%40Xe%40%7B%40ILNlGKaCYZcAGeAc%40o%40jDzBnC%7EA%60AP%7C%40LtGsBrGyCvFKfBh%40dBLvAo%40vEGjBcG%7EG%7D%40zAyHjIsCzEsBhCII%40f%40F%5BPR&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 316 weeks ago
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189 Cycling Export
Time
 00:08:34Time (min.sek)
Distance
 2.23 kmDistance
Gauge
 15.62 km/hSpeed
Gauge
 03:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 84 kcalCalories
Score
 199Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:io%7DvIkgkrA%3FfFVb%40p%40Fl%40cAhAqA%60A_CZa%40f%40%5Bf%40KdEj%40l%40Gl%40FFlAArAb%40Fl%40KzAClCCr%40BxEr%40hBp%40%40r%40SrFb%40lEVz%40b%40h%40zA%7C%40hCxBpA%7EBl%40%7EAn%40jIB%7EAa%40lDKvAOt%40eAx%40O%5CkDlDsBbCg%40d%40kAr%40uChDyAfAwBxCa%40%7E%40U%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 316 weeks ago
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189 Running Export
Time
 00:27:14Time (min.sek)
Distance
 4.87 kmDistance
Gauge
 10.73 km/hSpeed
Gauge
 05:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 395 kcalCalories
Score
 650Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kn%7DvI_mkrAIeBc%40sBsAoKQaDNiF%7D%40_LoA_Ki%40cAwDqDqAUqEaBcDqBaBaCgA_DgAmAsA%40qB%5BsA_BuBEISaB%60%40UGoB%7EB%7D%40hBq%40Fo%40c%40%7B%40mBQGk%40tB%3FhEKr%40o%40tBw%40%7EAQNq%40C%7BBcCiAc%40u%40DeA%60Bk%40d%40kBz%40%7BApEk%40jDCt%40d%40lGF%7CDUzB%7B%40hDAnFJbCz%40%60FJfF%60%40%7CEHXhA%60At%40ZrB%3Fr%40%5E%7C%40pA%7EA%7EClHlGbC%7C%40zFlAr%40%5E%60Hn%40%7EAxBnBjEl%40%5EXBRIpAsBlAaAjAGzAo%40%7EBUjFyFbCcE%7CAsDr%40QZ%5BPaF&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 316 weeks ago
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189 Cycling Export
Time
 00:06:42Time (min.sek)
Distance
 2.22 kmDistance
Gauge
 19.88 km/hSpeed
Gauge
 03:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 71 kcalCalories
Score
 153Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:is%7CvIkjhrARW%60%40SvGgIhIcJ%60BwBxBgC%7C%40qIC%7DBUgBCuBUyA%7DAwDg%40s%40_FwDg%40k%40a%40mAUwAIwAIeHyIcB%7DC%40_DL%5Ba%40%40qAUYwA%5Du%40%40eBK_Bb%40%7BAxCyAbCaAX_%40cBNgD&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 316 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 980 kcal