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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Wednesday 28 October 2020 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:09:11Time (min.sek)
Distance
 2.90 kmDistance
Gauge
 18.95 km/hSpeed
Gauge
 03:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 84 kcalCalories
Score
 218Score
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This workout has been imported.
Added 306 weeks ago
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189 Running Export
Time
 00:45:46Time (min.sek)
Distance
 7.19 kmDistance
Gauge
 9.43 km/hSpeed
Gauge
 06:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 729 kcalCalories
Score
 1088Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odxvI_%7EnrACjBdAtFPzKe%40vFf%40tHOhDc%40%7E%40%5BLYUs%40G_%40R%5Dp%40h%40fBz%40v%40t%40jGuA%7C%40qCd%40i%40j%40y%40%60COfDOZkAXiBJsEyAe%40j%40%5B%60EY%60AmAdAuGjCkCV%7DAn%40%7DEKuDtAy%40cB%7D%40L%7B%40p%40%7DD%7E%40q%40Ea%40sCXiGaEeSOiCzAiQQcDyAgDr%40u%40hAU%60BiBnAsBtBsKkBkJcBiFWeCkAkB%7DAwA%7B%40aBIkAViB%5BkDYkAoB%5Bg%40POZsAJwBeBu%40%7BFVuHZ%7D%40bAk%40h%40cAn%40e%40%7EBMl%40b%40nB%5C%7CBz%40xCnBfARvCjBzAa%40RYjBsLh%40yFEoDv%40%7DGPo%40fFyHd%40uE%3FuAj%40a%40fBpBbApDxBtDfBhBdBL%5Ec%40lBV%7EDhDjAtClC%60EtDpKHjHtA%60KfAnCLtA%40%7CCc%40%7ED%40lBj%40%7EHuBtD&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 306 weeks ago
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189 Cycling Export
Time
 00:11:10Time (min.sek)
Distance
 3.66 kmDistance
Gauge
 19.67 km/hSpeed
Gauge
 03:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 124 kcalCalories
Score
 265Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:um%7CvIuphrAdKuM%7EGwHfAeIFiB%5ByEb%40mAlCwEnA%7DEJqAE%7BG%5C%5BjAKfJgCLu%40CsIb%40W%7E%40KjB%40%7EAw%40GiFJo%40zBa%40hDeAx%40NtA%7B%40lDoApAu%40fAw%40%60BuB%7C%40uAnBwDnDoJtAwClDgL%7EAoCz%40mBnEkL%7CBmFvEoMf%40_AlCuDjBkBdBkALJN%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 306 weeks ago
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82
 Weight, 108.8 kg
Gauge
 108.8 kgWeight
Change
 -1.0 kgChange
Bmi
 28.90BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 937 kcal