Danne78 
Exercise Log
48year , Borås, Sweden| Sunday 28 April 2019 |
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01:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
499 kcalCalories |  |
2779Score |
| 3,3 km löpning som uppvärmning Superset Hantelpress 26kg/Hantelcurl 13,5kg, 3 x 10 Hantelflyes 16kg/Curl EZstång 32kg, 3 x 12 Latsdrag 65kg/stång t panna 32kg, 3 x 12 Rodd 65kg/Hantel till bröst 10kg, 3 x 12 Hantelpress 16kg / hantel sida o fram 5kg... | ||
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Show workout details |
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00:38:25Time (min.sek) |  |
4.00 kmDistance |  |
6.25 km/hSpeed | |
09:36 min/km Time per km | |
NormalIntensity | |
261 kcalCalories | |
1454Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 760 kcal
