Danne78
Exercise Log
48year , Borås, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
392 kcalCalories | ![]() |
2184Score |
| Hantelflyes 4x10 18,5kg Latsdrag 4x10 70 kg Hantelcurl 4x10 13,5 kg Tricepspress m rep 4x10 50 kg Hantelpress 4x10 16 kg | ||
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Show workout details![]() |
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00:45:00Time (min.sek) | ![]() |
7.50 kmDistance | ![]() |
10.00 km/hSpeed | ![]() |
06:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
546 kcalCalories | ![]() |
3041Score |
| Roddmaskin 7,5 km 100 situps 100 armhävningar Stretch | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 938 kcal











