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Danne78 Link Exercise Log

Man48year , Borås, Sweden
Monday 6 November 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:45:48Time (min.sek)
Distance
 4.60 kmDistance
Gauge
 6.03 km/hSpeed
Gauge
 09:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 303 kcalCalories
Score
 4226Score
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Det här träningspasset har importerats.
Added 142 weeks ago
Show workout detailsNext
55 Weight training
Time
 01:00:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 472 kcalCalories
Score
 2382Score
no comment
Added 142 weeks ago
Show workout detailsNext
131
 Steps, 17482
Steps
 17482Steps count
Change
 +12696Change
Score
 17482Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 775 kcal