Denniswilhelm 
Exercise Log
Dennis Rehn, 30year , Ekenäs, Finland| Wednesday 16 January 2013 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
269 kcalCalories |
| Cirkel på akademin | ||
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Show workout details |
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00:56:00Time (min.sek) |  |
10.40 kmDistance |  |
11.14 km/hSpeed | |
05:23 min/km Time per km | |
NormalIntensity | |
782 kcalCalories |
| 3x10 min ca. 4.20-4-30 fart + före o. efter | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1051 kcal
