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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Saturday 21 November 2015 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:33:32Time (min.sek)
Distance
 3.16 kmDistance
Gauge
 5.65 km/hSpeed
Gauge
 10:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 171 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yg%7BfKavjwBSHeAjA%7D%40%60BSEiAh%40_%40j%40u%40d%40u%40t%40iC%60AcArAi%40Pc%40f%40mAh%40%7DB%60Be%40Ea%40mEOWc%40Xs%40v%40y%40d%40gCzDwAbB_Bz%40iExCaD%7ECuAlBe%40Tu%40bAa%40dBuBdF_Bx%40%7DB%60CmBjAs%40%60AHg%40%5Cc%40%7CAs%40lBaBhBiAbBgCvBsFrAsBfEuEnIyFlC%7DC%60B%7BC%60%40%5BR%3Fb%40a%40RCNXZ%60DLXR%40%7CAu%40f%40KjAu%40dAoA%7EAu%40b%40c%40hDqBvAkAr%40%7B%40PCPLPIPgAdA%7BAl%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 572 weeks ago
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1 Weight training
Time
 01:00:00Time (min.sek)
Weight
 4790.0 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 333 kcalCalories

Trained muscle groups

Biceps, Shoulders
no comment
Added 572 weeks ago
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74 Cardio on gym
Time
 00:29:50Time (min.sek)
Distance
 5.00 kmDistance
Kcal
 377 kcalCalories
Värmde upp 5 min, sen intevaller 45 sek, 1:15 rask gång
Added 572 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 881 kcal