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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Friday 22 January 2016 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:40:50Time (min.sek)
Distance
 4.11 kmDistance
Gauge
 6.04 km/hSpeed
Gauge
 09:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 340 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezqdKeqszBK%60%40yAsAcCyAe%40CQT%7D%40bDk%40rAkDhS_BrG_%40l%40e%40dBcCdNoAlEOvF%5Dx%40s%40r%40Fl%40OnDArLV%60K%60AbP%40fCVdGLjAbAlAx%40%3FxA_BdCkAf%40%3FlAXzCWr%40_Az%40aCxAwP%7E%40uHBqA%5EcBXaG%5CkBDsAXuBBgDl%40iCVyB%40s%40SiAv%40WR_%40EqDpAmKHqDdAoJRkD%60%40oBDqAhA_DXuHPSf%40%40x%40l%40b%40%3Fv%40_EFcCGi%40u%40e%40e%40Ie%40%5BmDiAo%40tCiArJQOOiAkAY%5BtBe%40EEd%40SNc%40%5DSBo%40dAMn%40d%40Xb%40%40t%40m%40f%40NPGxBzCx%40%60%40n%40t%40PBjBbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 562 weeks ago
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1 Weight training
Time
 01:00:00Time (min.sek)
Weight
 3793.0 kgTotal Weight
List
 8exercises
Intensity
 NormalIntensity
Kcal
 330 kcalCalories

Trained muscle groups

Biceps, Shoulders
no comment
Added 562 weeks ago
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74 Cardio on gym
Time
 00:46:00Time (min.sek)
Distance
 8.00 kmDistance
Kcal
 593 kcalCalories
Värmde 1 km, intervaller 6 km och joggade sista km.
Added 562 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1263 kcal