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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Sunday 4 December 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:35:52Time (min.sek)
Distance
 5.80 kmDistance
Gauge
 9.70 km/hSpeed
Gauge
 06:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 445 kcalCalories
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Det var lääääng sen!
Added 515 weeks ago
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49 Walking Export
Time
 00:55:32Time (min.sek)
Distance
 5.03 kmDistance
Gauge
 5.43 km/hSpeed
Gauge
 11:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 252 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BfeK_n%60zBSDRAS%3FGmAj%40uAGuARmAPO%5Ed%40d%40Pp%40fAlAFf%40PNMfAt%40pAnBv%40fC%60%40X%60Ir%5BRFHsAd%40%7DAbAeAt%40%7DD%5Cm%40L%5EzCJn%40bA%7EALb%40Xd%40Ez%40hBPxBfAbAlA%3Fb%40%60%40RGt%40%60%40dD%7BB%7CAv%40x%40pBRjAe%40%60BAnAYzB%5Dt%40QlACf%40d%40%7CChBhAPXpB%60%40l%40%7E%40RI%7CATfArAPBr%40s%40h%40yAnBqH%60AuA%5CqBt%40uNFkG%60%40aDWeKt%40eIJeDz%40qD%3F%7DFRiDGg%40w%40FcC_AeEmDmBaAmE%7DCsEs%40aCiAuC%7D%40g%40Hc%40ReBvBkA%7CBiC%60Du%40%60%40uEp%40e%40Xe%40%3FiAl%40s%40t%40kAXsBU_EDsBUu%40%5DaAmAkAa%40DlHw%40pPMZy%40GwCsAW%7C%40BxAy%40rBCl%40%60%40%60%40DI&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 515 weeks ago
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1 Weight training
Time
 00:20:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 3exercises
Intensity
 NormalIntensity
Kcal
 110 kcalCalories

Trained muscle groups

Abs
Efter löpningen
Added 515 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 807 kcal