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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Thursday 29 March 2018 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:43:37Time (min.sek)
Distance
 3.66 kmDistance
Gauge
 5.03 km/hSpeed
Gauge
 11:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 181 kcalCalories
Score
 1649Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7DfeKmn%60zBc%40d%40SC%5Dt%40%7BA%7D%40QkAw%40lD%7BFhO%5Dr%40c%40TK%5ElBnMd%40bB%5Ef%40tEbCv%40p%40bAzAfAtCb%40MNXpAvD%40n%40w%40lBgAnAg%40BgCW%7D%40Dc%40Ke%40T%40j%40vAlHCzEJxEEvKeAjNiA%60CgAxA%7BDxEo%40fAyAnAa%40e%40PTRBfAy%40hKkNx%40%7DKLaJIgR%7DDcU%7DA_FuCaMe%40gEtBeFp%40%7D%40fAkC%7EEwMPkAPIh%40xAx%40b%40RGrAiB%5Cz%40RI&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 443 weeks ago
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55 Weight training
Time
 00:55:00Time (min.sek)
Weight
 1400.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 306 kcalCalories
Score
 2184Score

Trained muscle groups

Calves, Legs
11.10-11.40 11.45- Höftlyft x 5 Knäböj 20 x 5 Jägarvila 40 sek x 4
Added 443 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 487 kcal