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ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Monday 21 March 2022 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:55:44Time (min.sek)
Weight
 3808.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 277 kcalCalories
Score
 2201Score

Trained muscle groups

Back, Legs
4A. Cable Pull-Through: 3 x 10, 8-9 4B. Kettlebell Suitcase Carry: 3 x 40 feet, 28 kg
Added 230 weeks ago
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49 Walking Export
Time
 00:29:28Time (min.sek)
Distance
 2.15 kmDistance
Gauge
 4.38 km/hSpeed
Gauge
 13:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 122 kcalCalories
Score
 1113Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CufKiniwBFe%40SiADi%40%7EC_I%7E%40eDp%40cAn%40eFM_Fg%40_HYsLF%7BECwEPSv%40%5EdCh%40%7CAi%40t%40c%40v%40KPP%5C%7CCDxAw%40dLKjGOlAE%7CB%5BnBJZ%40rAg%40%7EAAh%40Jd%40AdCM%5CQFCh%40TvBEbCYzCy%40hDMZs%40v%40GkOeAiMQNUzBUbAk%40jAgAfEkAdCQhAi%40xAHpAo%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 230 weeks ago
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2 Running Export
Time
 00:17:01Time (min.sek)
Distance
 2.86 kmDistance
Gauge
 10.08 km/hSpeed
Gauge
 05:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 235 kcalCalories
Score
 1580Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7CufKipiwBUGORqDvK_DhI_F%60LkAhD_%40%7C%40g%40Ze%40x%40iDnH%5BfAOtAq%40pA%7DCwBk%40%7DAOQmSz%40iEYsFcB_Ai%40_AWqAw%40gBq%40uByA%7BKmG%3FyAKg%40_%40u%40%7B%40mCyBiCSMk%40%40i%40aBq%40sAe%40WeCsCcAwAa%40_AiA_FaDoK%5EuBM_BJoCc%40_ACi%40PaCCi%40EX&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 230 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 634 kcal