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ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Monday 2 May 2022 Control_rewind Date Control_fastforward
55 Weight training
Time
 01:02:55Time (min.sek)
Weight
 8270.0 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 373 kcalCalories
Score
 2483Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
Jenspress 2,5kg. 3x10
Added 224 weeks ago
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49 Walking Export
Time
 00:35:14Time (min.sek)
Distance
 2.25 kmDistance
Gauge
 3.83 km/hSpeed
Gauge
 15:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 141 kcalCalories
Score
 1336Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ciffK%7Dl_wBWpEBnATjASjDAbCNPf%40Bb%40MfAh%40RCNSPECxAHzOGh%40L%5CREb%40%60%40OlDQPQAY%7E%40e%40%60HYpBEtAJmDA%7DBEi%40g%40cBEuAc%40j%40ShAa%40tEi%40tCQN%5B%7C%40QL%5Dp%40k%40zAiAhAi%40vAo%40%7B%40QOSAIsATaNLeD%3FsD%5E%7BCD_C%7E%40aDZcDFj%40RAVgA%5C%7B%40%60%40k%40x%40s%40j%40wATqH%5BsBd%40aHP%40p%40mALXd%40%5CXx%40Ia%40SDRH%60%40SQn%40i%40MROTCg%40ERHRQSA%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 224 weeks ago
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49 Walking Export
Time
 00:18:34Time (min.sek)
Distance
 2.07 kmDistance
Gauge
 6.69 km/hSpeed
Gauge
 08:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 131 kcalCalories
Score
 697Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdqdKsyuzBLa%40E%7B%40l%40wA%5EmB%5CaKNmALeCz%40cHBo%40M%5BL%5EFe%40nAeNvDlDx%40j%40jApAL%5EBn%40MnADj%40%60%40f%40zA%7C%40PPJ%5C_%40fE%5DvBc%40vEBh%40%5BhBo%40hHORQFOWEf%40OXmBgBiDgCuAkBc%40%5De%40MSB_%40lEBf%40WlA%40h%40Gh%40OTQrAA%7EBNRV_%40cAj%40%60Aq%40a%40%5DfClDk%40cET%60F%5DdDL%60EQVQDKjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 224 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 645 kcal