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Srlhpuvm1sg8kw8wkssc

fjte04 Link Exercise Log

KvinnaJessica Ternander, Värmdö, Sweden
Thursday 17 July 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:35:00Time (min.sek)
Distance
 5.13 kmDistance
Gauge
 8.79 km/hSpeed
Gauge
 06:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 456 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7B%7ChJss%7DoBb%40vJ_Jpd%40mDxJgGyJcF%7Cx%40cFflAaQho%40c%5D%7CgAyBppAxBb%7C%40dAdPqE%60O&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 623 weeks ago
Show workout detailsNext
1 Weight training
Time
 00:25:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 139 kcalCalories
no comment
Added 623 weeks ago
Show workout detailsNext
2 Running Export
Time
 00:37:07Time (min.sek)
Distance
 15.31 kmDistance
Gauge
 24.75 km/hSpeed
Gauge
 02:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 453 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJmv%7DoBBr%40%5DXBb%40XIFf%40%7C%40dPEb%40q%40rBQBYSwCeDsBuAUAy%40t%40wAnBsBtESfA%40dCNfBVdA%5Et%40j%40PROP%3FF%60%40DhF%5EnGKfA%5D%60Ag%40j%40U%40WOaDaDsA_Cg%40sAu%40eI%7EDlo%40qOreBbGiHiGnReDmIWNKZ%7DAbKWbAS%40u%40dDc%40p%40KiDjBgAxImBku%40rIxY%7C_%40%5EfAHbAwCgAxCv%40mDqAhO%7EhDsIbOmGgEuFaZfBmvBEkMKdU%7B%40fFeAtB%5DfBpAyIcA%7EK%5BvGgDsLeBk%40lAA%5C%60EQuDLpMo%40oI%3FxBl%40tGRdM%5D%5Dn%40c%40Li%40N%60Bd%40by%40yBy%5BFbCG_CrArFlBpXJkKE%7EL_B%7Di%40_Dzi%40M%60%40Pw%40BzVvCaWuDx%5E%60%40iDxCbPc%40NJ_%40SA%60%40aMz%40p%5D%5B_BOcKdAva%40e%40eBa%40h%40Um%40u%40JKk%40%7D%40hAW%7EAFb%40OWOC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ca 5,2 km ... Tid 35 min. Långsamt i värmen men kändes bra.
Added 623 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1048 kcal