fjte04 
Exercise Log
Jessica Ternander, Värmdö, Sweden| Thursday 17 July 2025 |
   |
Planned workout
 |
00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
0 kcalCalories |
Trained muscle groups
|
Workout instructions Värm upp minst 5-10 min med pulshöjande aktivitet innan du kör igång. Lycka till! //Petra My comment no comment |
Show workout details |
Planned workout
|
00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
4exercises | |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
| no comment |
| Show workout details |
|
00:23:07Time (min.sek) |  |
1.44 kmDistance |  |
3.74 km/hSpeed | |
16:03 min/kmKm time | |
NormalIntensity | |
136 kcalCalories |  |
877Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:25:05Time (min.sek) | |
1.40 kmDistance | |
3.35 km/hSpeed | |
17:55 min/kmKm time | |
NormalIntensity | |
162 kcalCalories | |
952Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 298 kcal
