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gullslin Exercise Log

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Linus Gullström, 44year , Rottneros, Sweden

Thursday 23 March 2017

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Date

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Running

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Time

00:30:11Time (min.sek)

Distance

4.88 kmDistance

Gauge

9.70 km/hSpeed

Gauge

06:11 min/km Time per km

Intensity

NormalIntensity

Kcal

632 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwelJ%7BmqoABFtDsFnAcD%7C%40cBvAmAxBs%40zAcAX%3FdAT%7EAPx%40Xg%40xGm%40fC%5Bz%40Kp%40V%7ECGjAiAfEs%40%7EFAl%40NrA%60BhFd%40%7CBVVh%40T%60AR%7EAp%40n%40HNJHl%40fAbXRdAStAOTiAl%40W%60%40%7BAfHuBbGcA%7CAUn%40MfA%60Bx%5Eh%40fJiBhBmShOgNxNeAPQmRc%40gOwFw%7B%40WwAfEqGf%40eAx%40aDdBwN%5C%7DHFuIr%40aJ%3FVZOb%40e%40%7CBoGrAmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ännu tyngre ben. Men jag genomförde det, har nu även lagt om kosten så på sikt blir det väl bättre.

0 0	Added 497 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 632 kcal