hakon18 
Exercise Log
Håkan Thörn| Friday 1 August 2014 |
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00:39:00Time (min.sek) |  |
8.42 kmDistance |  |
12.95 km/hSpeed | |
04:38 min/km Time per km |  |
LowIntensity |  |
396 kcalCalories |
| Turf | ||
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Show workout details |
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00:12:00Time (min.sek) | |
2.98 kmDistance | |
14.90 km/hSpeed | |
04:02 min/km Time per km | |
HighIntensity | |
205 kcalCalories |
| Intervaller Ramboskogen x9, ett varv, ca 60 sekunders vila emellan intervallerna. | ||
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| Show workout details |
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00:43:00Time (min.sek) | |
9.64 kmDistance | |
13.45 km/hSpeed | |
04:28 min/km Time per km | |
LowIntensity | |
437 kcalCalories |
| Turf | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1038 kcal
