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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Saturday 6 September 2008 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:51:03Time (min.sek)
Distance
 8.64 kmDistance
Gauge
 10.15 km/hSpeed
Gauge
 05:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 929 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gl%60rI%7Bvdq%40dAp%40%7E%40rJFdTd%40lDD%60GrAfFdEvCER%5C%7DBtAqE%7EDqG%7CC%7DAdIeBtDp%40%7E%40%3F%60Ct%40hAFv%40ZREhAsCXwDd%40sAdAqAvCaB%60BoCpAwDr%40kErAyg%40nBi%40jA%5ChIx%40bAo%40f%40_GPMVhAVDjCiBbE_APeFv%40aDdCkGfAwHJgD%7DG_%40y%40m%40oFgB%7DD_%40kDt%40U%5Bu%40iE%5DqFiDyYu%40%5DcDSc%40h%40g%40hEz%40zOH%7EFn%40%60BBtDh%40jCW%60FFrAQH_%40YoDiD_%40h%40%5BpC%7C%40h%40vArC%5CjEZhAt%40%7C%40p%40%5CcAxFyBlGOpB%60Fb%40Lh%40%3FbFa%40dDHbAm%40%7CUYnEy%40bEsDfH_B_GoDyEkA_AYCYpBUL%7DD%40uBT%7DBrAcAbAi%40Ju%40r%40Qh%40CtBkAxB%7B%40Nw%40d%40OiDyA%7BC%7DANsCGcAkCaCiKAgHaBuKg%40b%40%7DAfD%5DdDcAxCLrB%5Bh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 936 weeks ago
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2 Running Export
Time
 00:12:43Time (min.sek)
Distance
 2.19 kmDistance
Gauge
 10.33 km/hSpeed
Gauge
 05:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 230 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gl%60rIuvdq%40%60%40NZ%5CRt%40r%40tGF%60BMpCLjGLnAA%7CCVvCAtEFf%40hAdFlB%7CB%5ERp%40JxBoHd%40e%40%60BkDhA_B%7CAy%40t%40K%40m%40YcABi%40Vy%40MeDGHOOCuAQuAy%40%7BB%5BU%7B%40%3FmA%5EiA%40YMQi%40w%40%7BC%5Bi%40yA%7BHIeC%3FgDwA%7BJwBxC%5DjAIv%40oA%7EFBj%40EdAKR&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 936 weeks ago
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2 Running Export
Time
 00:31:57Time (min.sek)
Distance
 4.77 kmDistance
Gauge
 8.96 km/hSpeed
Gauge
 06:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 514 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdcrImjxq%40%5EvCzA%7EG%7E%40dHy%40fBeIlIoCzDwD%7CDqBiD_O_%5B%5D%5By%40%3FMHe%40q%40iHgPaByCYUmB%7DESGGH%5BlAqCjS%7CAbEnCvEj%40xArBFfEf%40%7CBp%40pEoTfB%7BGiAmDoGiLSs%40%3Fu%40p%40kBVaBbAkCh%40wCdBmBfAnCfGvJFElCgMx%40cFb%40%7B%40%5CFfA%7C%40%7C%40xArElEHd%40a%40hCRx%40b%40VfArA%60EtCbAhANf%40%7BCrOgBrE&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 936 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1673 kcal