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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Wednesday 25 March 2009 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:59:28Time (min.sek)
Distance
 9.52 kmDistance
Gauge
 9.61 km/hSpeed
Gauge
 06:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1065 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg%60rIapzq%40sBoAo%40aAqASgDmCyAuH%5BiDWu%40Y%40gAbCQdBy%40dBaAx%40gBfErHdKDfA%7D%40%7CAC%7E%40%60LtPBr%40%7DErIsApAqPvV%7DIeFMDgA%7CEmAxCwCUeAi%40eAHsFfEm%40i%40OeBaCdDu%40b%40yIpKi%40As%40uBiCqO%7DUm%5Dk%40bFkBrGaChMoB%7EGUvBxDtHpBlFlAfB%60DlHrFhKbAtCEv%40UX_JbHk%40z%40%3Fn%40hAhM%7EAbKxFrg%40v%40rEl%40AnFmH%60FoLxHaO%7EFqQlB_DfAs%40Ni%40OmAqAYB%5D%7CFoBfEo%40xAJnAUj%40%7DBp%40W%7CAoBZyCb%40aAdEkFtCeFxDkFhIeIX%7BDuAaBaBaAp%40gL%5CyBhBoCdDqT%7CFkXcAcCeAcEGsDq%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Blå 1
Added 911 weeks ago
Show workout detailsNext
9 Cycling
Time
 00:36:22Time (min.sek)
Distance
 10.82 kmDistance
Gauge
 17.85 km/hSpeed
Gauge
 03:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 458 kcalCalories
no comment
Added 911 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1523 kcal