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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Monday 20 April 2009 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:25:00Time (min.sek)
Distance
 7.81 kmDistance
Gauge
 18.74 km/hSpeed
Gauge
 03:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 347 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuvqIoyfr%40%7CCxEXM%7EAsCdKeOtAaCvLwVnTu%60%40lLmVn%40cBnFcRnEsPtFkZz%40uDlAkDxAuCdA%7DAlMcPlByBd%40ALXv%40zDl%40lJGp%40Lz%40%5CBd%40%5BzAEdAYfBaBZRdB%7EHx%40jBx%40%60ETl%40RTq%40%7DDwA%7DDsBwJw%40iCa%40_%40eAv%40kA%60%40aBJ_%40a%40_AeN%40%7DAkTfXuAnB%7BBxEs%40xBm%40jC%7DDvTgBlImKx%5EaBnEkM%7EWuPtZ%7DMxXqA%7EBaJzMmCpEUCi%40m%40sAoBKa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 906 weeks ago
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2 Running Export
Time
 00:29:49Time (min.sek)
Distance
 5.20 kmDistance
Gauge
 10.46 km/hSpeed
Gauge
 05:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 572 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wn%60rIoiwq%40mFwC_FsDiHyD_IyF%7DCbE%7BCnFo%40b%40yGbBgAp%40gE%60DeIhHyC%60DeLpI_DfDsCdCk%40V%7BEhECh%40b%40rE%60AbFf%40xFJDVbAd%40dG%60Eh%5CH%7CBfArGNBz%40aAvAwBvBaChAmBxE%7DKjHoNxDqN%60BkCnAs%40NSR_AC%7B%40oAm%40GSvC%7DAnCu%40lB%5BfEEVIR_%40NmAT_%40n%40SdAkAt%40yD%60EiFf%40%7D%40H%40%7CEqI%60BcBh%40%5BjEaFVEvAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Blå 1
Added 906 weeks ago
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9 Cycling
Time
 00:25:24Time (min.sek)
Distance
 9.63 kmDistance
Gauge
 22.75 km/hSpeed
Gauge
 02:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 419 kcalCalories
no comment
Added 906 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1338 kcal