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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Thursday 9 July 2009 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:24:58Time (min.sek)
Distance
 4.42 kmDistance
Gauge
 10.62 km/hSpeed
Gauge
 05:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 463 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ocsqIq%60or%40E%7DBTm%40VmDLMEcAd%40%7BAt%40iEXeDT%7B%40VoD_Af%40cDeCuKaHuAKi%40v%40%5BhAoClDmBpFuAfGW%5EiAx%40%7DB%7E%40a%40y%40_BbAqA%7EAm%40Eq%40ZeDg%40g%40%5DsA%5BYp%40aCnBiCrAsA%60A%7DAQ%5DUcAsBsAiAw%40UgA%7B%40s%40n%40KjAa%40Kc%40i%40g%40bLl%40%60Fb%40rATVdAEh%40j%40H%60AZ%5EzA%7E%40t%40ZrAGz%40r%40%5CdCPXn%40z%40lCnBl%40NNCJUQ_AHsBt%40qE%5CUbAHrAh%40lBvAZDXbAjBzA%60Bb%40PZ%5ENfDXdD%7CAd%40F%7CBfBbBn%40n%40YbA%7BBx%40eA%5COh%40FTGd%40mBKqArD%7DD%7C%40k%40XyGGaBd%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Rød
Added 895 weeks ago
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20 Swimming
Time
 00:20:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 203 kcalCalories
no comment
Added 895 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 666 kcal