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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Tuesday 14 July 2009 Control_rewind Date Control_fastforward
125 Skating Export
Time
 01:17:27Time (min.sek)
Distance
 27.59 kmDistance
Gauge
 21.37 km/hSpeed
Gauge
 02:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 906 kcalCalories
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no comment
Added 894 weeks ago
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2 Running Export
Time
 00:17:00Time (min.sek)
Distance
 3.09 kmDistance
Gauge
 10.91 km/hSpeed
Gauge
 05:30 min/km Time per km
Intensity
 NormalIntensity
Kcal
 326 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abdrIs%7C%7Dp%40zAq%40fCs%40nBY%5ESt%40qBR%40rAbC%7C%40d%40RVHv%40fAfDdA%7CCn%40dAv%40%40b%40P%60%40OpA%7DA%60BUxA%40XEz%40k%40J%40x%40r%40F%60DVrAl%40%7D%40tByANYfAeGVgCTwE%5DeOB%7BBHy%40%60%40kA%60AsAR%7B%40%7C%40%7DHIg%40oDiFa%40_%40g%40Qy%40MoDAiATuAl%40sBy%40cADoAzFs%40rBaDfIqA%60CiAnCkAtFgA%7EHi%40nBa%40p%40UL%7BCp%40cDjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Saucony Omni 6 Blå 1
Added 894 weeks ago
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73 Hill Running Export
Time
 00:03:49Time (min.sek)
Distance
 0.56 kmDistance
Gauge
 8.80 km/hSpeed
Gauge
 06:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 43 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mecrIgb_q%40GIKEGe%40Ic%40e%40kAdA%60CDP%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 894 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1275 kcal