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17877

hallin Link Exercise Log

ManNiklas Hallin, 47year , Esbjerg, Denmark
Friday 1 March 2013 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:40:00Time (min.sek)
Distance
 12.76 kmDistance
Gauge
 19.14 km/hSpeed
Gauge
 03:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 587 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvqI%7Bzfr%40ELk%40g%40Ak%40xGkLxCkEnAuAhAkBbAkDNeAMm%40wAoBGaAzA_FGi%40sAsBiAo%40OFd%40In%40wAOw%40yDkFW_AQgCAiBzJqm%40%7ECuXjGme%40r%40gE%60AgDpAuCrLmTx%40mCtAaKf%40mFV_B%60%40u%40bIvBlALfA%40xAQr%40W%60Ac%40tCqCtNwRbA_%40bAC%7CAT%60NzH%60TjKpDzArC%7CAJn%40Xf%40RBjAs%40HBhM%60IpAdB%60%40vARCt%40aA%60SwYbEkHzC_I%5EWp%40f%40nDXj%40Ol%40a%40hGZJUM%5BFWf%40qA%60%40S%7CCRf%40j%40Bb%40c%40ZERZ%5BJ_%40Mu%40g%40QeD_%40a%40Tw%40fBa%40JwE_%40aA%5Ec%40B%7BBK_A%5Bk%40u%40WJeApDwCzHiCjF_FnGyFzI%7BFrHoFdIa%40h%40c%40A%5BLeA%7EBwGfGmH%7EHcJ%7CHoAt%40uBP_%40Y%7DA%7DTLoAICcF%7EGiLjNwAjBqA%7EB_A%60C_AbDgIfb%40mK%7E%5EsBfFsMhXaOtWsOp%5CyLrQcBvCa%40%40iCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 701 weeks ago
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2 Running Export
Time
 00:33:33Time (min.sek)
Distance
 5.15 kmDistance
Gauge
 9.21 km/hSpeed
Gauge
 06:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 547 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Do%60rIyowq%40BoDwAeBiB%7B%40wAxAgEbHcA%7ECmAvB%7D%40%7EGiFvKGXHn%40%60Aq%40hDcEbCaFvA%7BBfA%7D%40vE%7DFdDyCNyCCe%40iAwAeBsAW%3FwA%60BsA%7CBUCgRkL%5Bk%40dM%7DRj%40g%40lJwOlQgWJ%7E%40_A%60G_FtU%7DBjO%7DA%60Ci%40%60B%7D%40bLoAvAqAdCwCnEo%40tBcBxDi%40xEgFhLBjA%7EAyBhAk%40t%40u%40%7CA%7BDxCkEjJcJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 699 weeks ago
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82
 Weight, 104.0 kg
Gauge
 104.0 kgWeight
Change
 -1.0 kgChange
Bmi
 31.75BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1134 kcal