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Hatte Link Exercise Log

ManHans Letfors, 69year , Huddinge, Sweden
Friday 20 July 2012 Control_rewind Date Control_fastforward
2 Running
Time
 00:30:00Time (min.sek)
Distance
 5.70 kmDistance
Gauge
 11.40 km/hSpeed
Gauge
 05:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 498 kcalCalories
no comment
Added 747 weeks ago
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9 Cycling Export
Time
 00:34:20Time (min.sek)
Distance
 12.50 kmDistance
Gauge
 21.84 km/hSpeed
Gauge
 02:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 413 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sphJ%7B_xlBsJ%60O%7BBwHwBkZ%7BBcF%7DBwJg%40kG%7BA%7BBe%40wHqBqL%7B%40uCwGeCaKoFaFgLsOa%5DsCmEmHwFgG%7DF_HyHaDqCaG_AyAKiBlAk%40E%7B%40aBcAx%40qCvAwDtCiEvDeAnBkEbEoBfCwC%60FkAaAq%40%7DIiC%7CA%7D%40lA_BzDcAr%40uAM%7BBiAcA%5DcF%60Ae%40WyByGUyCe%40oBw%40eOiCmGqAoCmA%7D%40wAf%40u%40sAiALk%40oIa%40eDaCgK%7DA_MaAwIo%40cDeC%7BFgKoTScAs%40u%40Fo%40yDsHwCgIuAcGsAgIuA%7DFmAiH%5DwCCuCaBeHg%40DWYgCS%7B%40_Ck%40o%40_HuK%7D%40iDScFiAkBm%40j%40uA%7CGeA%5Bq%40qAmBaFyCyGqEyHwLkVkAJqAiG%7BCiGk%40%7DAq%40aGO%7DHY_GcAmHuDwKkD%7DIkAUc%40g%40WqA_%40_D%7B%40yBiCiFsCcKyBwI%5BsB%5BgIuAaHaBeO%7DBvCyCvCqX%60OcW%7CLiRjHsExAiEdBeC_%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 747 weeks ago
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82
 Weight, 85.5 kg
Gauge
 85.5 kgWeight
Change
 -1.5 kgChange
Bmi
 26.39BMI
på väg åt rätt håll
Sum
 Summary
workouts in total: 2
Total Calories Burned: 911 kcal