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9

henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Tuesday 15 January 2013 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:43:58Time (min.sek)
Distance
 12.31 kmDistance
Gauge
 16.80 km/hSpeed
Gauge
 03:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 702 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrccFd%60%7DgV_%40PuAY%5DVsAtKmAtFMxD%7DBpQK%7CCq%40xFkD%7EN%5DpC%3FtC%7B%40P_AG_AYaAqA_%40DgA%7E%40aBDuF%60EoAvAeP%7Eg%40_IdZO%5C_%40FaAjCeCvJyJx%5BN%7E%40Kd%40%7D%40x%40cFlQk%40lCP%7C%40YnAqHkDoJf%5B%5D%3F_FuBy%40%60ByJx%5CI%60ANVCr%40e%40x%40YvA%5BVq%40bDr%40n%40tM%60HfCsI%60D%7CAHj%40eBtDaEzE_C%60I_%40h%40_%40nBwAjCoA%7CAkHjE%7D%40%7C%40iAnBaGvSyFhLLr%40%60DlDmB%60EeCxD%7BD%7CHqBj%40w%40rA%7BM%60KqC%7EBG%60%40vJ%7CLz%7C%40fi%40z%40tB%7CAtGzCfJvApGhJxTdEpLWx%40%5E%5C%7CA%7EDKnAy%40z%40_GEaHh%40_%40ZDv%40MR_%40IQoBXc%40Y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Commute to work
Added 709 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling
Time
 00:42:00Time (min.sek)
Distance
 12.31 kmDistance
Gauge
 17.59 km/hSpeed
Gauge
 03:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 677 kcalCalories
no comment
Added 709 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1379 kcal