henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Tuesday 26 March 2013 |
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00:30:00Time (min.sek) |  |
1.61 kmDistance |  |
3.22 km/hSpeed | |
18:38 min/km Time per km |  |
NormalIntensity |  |
356 kcalCalories |
| 250 insim 12 x 100 start 2:00 min 25 avbad | ||
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Show workout details |
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00:35:00Time (min.sek) |  |
3946.2 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
325 kcalCalories |
Trained muscle groups
Back, Chest, Biceps, Legs| no comment | ||
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| Show workout details |
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Weight, 112.0 kg |
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112.0 kgWeight |  |
-1.4 kgChange |  |
32.38BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 681 kcal
