henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Wednesday 29 May 2013 |
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00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
319 kcalCalories |
| Fyra Varv igenom 40 sek jobb 20 sek vila TRX PROGRAM PHASE 2 ? WEEKS 3 AND 4 Phase 2 ? Weeks 3 and 4 Strength Workout A # Exercise Sets Reps Set Rest Transition 1 Deadlift 3 6 120 sec 2 Barbell Front Lunge 2 to 3 6 to 8 90 sec 3a Incline Dumbel... | ||
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00:30:00Time (min.sek) | |
NormalIntensity | |
465 kcalCalories |
| Korde uppvarmningen med huskies | ||
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00:18:01Time (min.sek) |  |
6.75 kmDistance |  |
22.48 km/hSpeed | |
02:40 min/km Time per km | |
NormalIntensity | |
279 kcalCalories |
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00:23:19Time (min.sek) | |
6.83 kmDistance | |
17.56 km/hSpeed | |
03:25 min/km Time per km | |
NormalIntensity | |
360 kcalCalories |
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Summary |
workouts in total: 4
Total Calories Burned: 1423 kcal
