henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:40:34Time (min.sek) | ![]() |
1.71 kmDistance | ![]() |
2.52 km/hSpeed | ![]() |
23:47 min/km Time per km | ![]() |
NormalIntensity | ![]() |
567 kcalCalories |
| 350 warmup 3 x 50 start 45s 10 x 100 start 1:40 100 easy 2 x ( 50 max and 100 easy) 31.6 and 31.4 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 567 kcal










