henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 20 December 2013 |
   |
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00:40:00Time (min.sek) |  |
1.77 kmDistance |  |
2.66 km/hSpeed | |
22:36 min/km Time per km |  |
NormalIntensity |  |
466 kcalCalories |
| 300 5 x 50 @ 45s 50 easy 5 x 200 @ 3:30s 50 easy 5 x100 @ 1:40s ~2200 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 466 kcal
